Ghost Whey Protein

Ghost Whey 

In the protein world, Ghost is an industry renowned leader in taste, quality, and of course, popularity. Ghost has perfected a whey blend that not only contains 25 grams of protein per serve, but tastes absolutely delicious, too. Ghost Whey comes in over 10 different flavours, each with their own unique taste, meaning it will be a long time before you get bored! Protein is a crucial macro for not only fitness related goals, but ordinary bodily function; therefore, it is paramount you consume an adequate amount everyday, which is where Ghost Whey comes in handy.

What is in Ghost Whey protein?

Ghost Whey contains a blend of Whey Protein Isolate, Whey Protein Concentrate, and Hydrolysed Whey Protein Isolate. This gives Ghost Whey a very smooth and easy to drink texture, whilst providing a high quality and very bioavailable source of protein. 

Should I take Ghost Whey protein?

You should take Ghost Whey if you struggle to ingest an adequate amount of protein through your normal everyday diet. Ghost Whey makes it easy to get in an extra 25 grams of delicious high quality protein every day. If you are training hard, your body needs protein to recover and repair itself, as well as build new muscle tissue, without it, you are missing out on gains!

How do I use Ghost Whey?

Put one scoop (33g to 39g) of Ghost Whey into 400 to 500ml of cold water or milk, shake, and enjoy. Ghost Whey is very versatile and can be used is many recipes, whether its protein pancakes, an acai bowl, or even ice cream, Ghost Whey is very easily able to make something into a high protein treat.